Train your consistency muscles

Consistency is difficult.

Because consistency requires three difficult choices.

  1. Old over new. Consistency is about doing more of what you have already done instead of going out and pursue whatever is shining.
  2. Long-term over short-term. Consistency delivers results in the end and you can’t be expecting easy and temporary wins.
  3. Rigour over laziness. Consistency means that you will not take the easy way out, no matter how fascinating that could look.

The good thing is, you can train your consistency muscles starting from the small things, the daily habits that might seem insignificant at first.

Pay attention as you get to implement those.

How does it feel?

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