Best self

Your best self is not an absolute.

You can’t pretend to be at the same level of performance in all situations, under all life circumstances, whether you are relaxed or stressed, appreciated or diminished, content or sad.

So, you have to be able to look at what is the best self you can bring to the table today, right now. And you need to accept that it might be not as much as you (and others) would expect.

That’s a good step to build kindness towards yourself.

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