When the sky is cloudy, is the sun still there?

That’s a powerful lesson by Daniel Sá Nogueira, coach and trainer.

That is to say, when you have problems and life seems grim, can you still be happy? Problems are problems, and happiness is happiness. They are separate things, and we should try to not mix them. And when we succeed, we will find ourselves pondering our problems while being, at the same time, happy.