Most of your satisfaction is due to the effective application of three interrelated things.

1. Knowing what is important.
2. Not allowing any space for what does not belong to number 1.
3. Giving yourself some slack when you fail at number 2.

This is true in your personal and your professional life. At the office, in your free time, and at the gym. When you are on your own, with your partner, with your friends, or with your kids.

It is a matter of awareness, of choices, and boundaries.

It is a matter of saving resources and investing them in the things that have the highest potential.

It is a matter of acknowledgement and empathy.