When you feel overwhelmed, you need to be able to take a step aside, have a look at what makes you feel that way, and put all the ducks in a row.
Tasks are not that impossible when you break them down and put the result on a list.
You’ll most likely realize not everything needs to happen at the same time. Some things might possibly not be happening at all. Your focus will be assigned to what can deliver the highest return – that is to say what can free most space from your mental, emotional, and physical clutter.
Learn to feel that sense of overwhelm approaching. The way your body reacts is often a good indicator. Then, take that step.