I am a lazy person, and I have so far failed at taking care of my body.
Despite being very active in my teens and early twenties, I have basically refrained from doing any type of regular physical activity in the past fifteen years.
This year, I have decided that I am also going to change that. Because I am getting old, and a healthy body is important and shapes the impact you want to have in the world. And so, after taking on light exercise in the form of Tai Chi training from January, today I have started (lightly) a more intense training that will hopefully take me to run a half-marathon in two years.
Wish me luck.