Change is weird.
When all is calm, we are alright, we feel safe and secure, even a tiny bit of it makes us freak out. We want to maintain control, we want routine, we want more of what is already working. And we want to pretend it will work forever.
When we are in the middle of a storm, instead. When we have problems, we feel discomfort, when we are not even sure that what we are doing is what we want, then we tend to seek it as a panacea. We go after new things, forgetting what we have achieved, and pretend the exact same problems, discomfort, uncertainty will not happen again. No matter where we end up.
There is value in preparing when things are quiet. Incrementally changing our habits, spending time seeking within, adding a small new piece every day. So when the storm hits, we are ready to welcome it, stay with it, learn from it.
Take control of change. It will serve you well.