Remember to take a break.

When things go bad. When you feel down. When the motivation is low.

Take a break and direct your attention away from what is not working.

Learn something, instead of dedicating one more hour to the project that’s sucking your life away.

Chat with a stranger, instead of repeating the same things yet another time to the friend that is hurting you.

Grab a book, instead of checking your inbox once more waiting for the message that never comes.

You can always go back to the problem later on.

Refreshed.