Things that stall a (professional) relationship: sarcasm, passive-aggressive messages, dominating the conversation, lack of communication, inappropriate comments, delays with no explanation, losing your temper, unilateral decisions, power moves, keeping score.
Things that advance a (professional) relationship: helping, saying I am sorry, asking for a chat when there’s a misunderstanding, listening, asking open questions, sharing mistakes, starting with how are you? and tell me more about that, telling about how you feel.
Thinking about that relationship that’s making your workdays miserable, are you stalling or advancing it?