Next level

If after a run your muscle don’t hurt and you are not short on breath, it probably means you have not exercised hard enough. You are ready for the next level.

Similarly, if you do not feel like you are a fraud and you are letting everyone down with what you do daily, it probably means you are way within your comfort level. You are ready for the next level.

We grow with challenges. And we should seek them regularly to continue our development.

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