The most important person in the world is you.

There is no job that will make you feel great, successful, complete if you are not well.

There is no relationship that will make you feel appreciated, rewarded, loved if you are not well.

There is no friend that will make you feel important, happy, improved if you are not well.

Take good care of yourself. Before you reach out, before you help, before you start, before anything else.

Take good care of yourself and make a practice of it.

You will always be ready.