Commit, don’t promise

Committing is a personal matter. It is about dedicating one’s resources to an idea, a plan, a project. It involves going through the different possibilities and scenarios, the different allocations of time, energy, money, and picking one we feel we can give ourselves to. This is also the reason why committing publicly is so important. The moment we share our commitment with others, the commitment is still our (personal), and yet our very own personality is in jeopardy until we deliver. This is a powerful force to get things done.

Promising is different. A promise is always influenced by someone else, and that is the opposite of personal. You promise to change a status of the world because others are affected (negatively or positively) by that status, and yet not necessarily there are resources invested in the moment you are promising. Promising publicly is a pleonasm, as a promise is always done to someone else. Promising is easy, and that makes it also a powerful force to not get things done.

Commitment is about understanding what’s important and devote to it.

Promise is about grasping what’s urgent and put a temporary patch to it.

The 99%

We live 99% of our lives in normalcy, anonymity, routine.

That is a fact to accept, and despite what most stories teach us, there’s nothing bad with that. Indeed, even the heroes of those stories, the ones that are human at least, do not escape this general rule: it’s just that we do not see them cooking their food or doing grocery shopping; there’s no camera following them in the car every day as they commute; there’s no audio capturing them singing out of tone, nor discussing with their partner about whether to go to the theater or to the restaurant.

The way we live normalcy, anonymity and routine sets the stage for our levels of joy and satisfaction. The more we try to fight the former, the less we’ll have of the latter. The more we seek an escape, the less we’ll notice how the journey is like. The more we long for something that is not here and now, the less we’ll realize what here and now has to offer.

Sure, there’s still a 1%. And to be able to spot it and cherish it when it comes, it is vital we first learn how to be comfortable with and focused on the dominant 99%.

Inside-in

Talking about deeply personal and emotional topics transcends the need for an outlet to release personal demons.

It’s much more about achieving higher levels of self-awareness, that I believe being the stepping stone for everything – yes, everything! – you want to accomplish in life. We are very much used to approach reality inside-out, looking at what’s around from our perspective. We are also pretty familiar with an outside-in approach, letting the facts of the world influence who we think we are and the things we think we can do.

Inside-in, looking within to find and elaborate on feelings, fears, failures, pains, delusions, desires, passions, thoughts, ideas, plans. Stuff that we project outside, and also let others magnify. That is far less common, and we need to train in that.

Shit

We all go through the same shit.

That does not mean our pain, despair, fights, passions are all the same, indistinct reasons why we feel miserable. It means that most likely others can relate to it. Can understand. Can empathize. And it also means that we are not alone, not in our suffering.

So, the first thing to do is talk about it. Reach out to a friend, a family member, a doctor, somebody in this deep sea of misunderstanding we can relate to. Talk honestly and don’t hold back.

And the second thing to do, arguably the most difficult, is to listen when we are on the receiving end of a request of help.

Gentleness

Understanding what is happening within has one sole purpose.

Gentleness.

When it becomes clear where your actions and reactions come from, what’s behind the patterns you keep falling in, why it is so difficult to be a certain way and do a certain thing. Then you can relax.

That is not the same as giving up, or finding excuses. Actually, the moment you accept the trigger for what it is (a thought, a situation, a feeling, a sensation) and refuse to label it as “me” and “reality”, is the moment you can open to proactivity. Good thing will come from it.