The beast

How much of the past are you taking into today?

Will you be saying ‘hello’ to the person who rejected you years ago, calling now with a new opportunity?

Will you be asking ‘what’s next?’ when a friend you have not talked to in years will want to patch things up?

Will you be open to take that chance, despite having failed it before in similar circumstances?

If we can label what’s going on, look the beast in the eyes, move past regrets, judgement and might-have-beens, our day will be much lighter.

There’s no need to overcomplicate things with burdens that serve no purpose in our life.

Precaution and preoccupation

In certain circumstances, when much is at stake, when it’s a matter of life or death, when you are trying to contain a problem that could have grim repercussion, overreacting can be the right choice. It’s about protecting something that is dear, and it is ok to be overly precautious.

Being preoccupied, on the other hand, is rarely the better thing to do. It’s a distraction to keep us busy, a way to delay important decisions, a focus that engulfs our mind and that we do not need.

Precaution is action that keeps the problem at bay. Preoccupation is debate that makes the problem big enough so that nothing else exists.

Precaution is (it should be) the language of governments, authority, leadership. Preoccupation is the language of media, populism and masses.

Choose carefully which one to utilize as you go about this difficult time.

Not everything

Not everything is urgent. Not everything is important. Not everything is newsworthy, and not everything that is newsworthy is a tragedy. Not everything requires your attention. Not everything demands that you change your plans. Not everything is a debate in search of a winner. Not everything is worth your time.

When we lose the ability to look at things with perspective, the world becomes flat.

60 seconds

What would happen if we could wait?

Before judging our neighbor who is still up at 4am. Before shouting at our kids who are trying to figure out something complex. Before sharing the advice nobody has asked for. Before answering to the instant message of somebody who is dealing with their own challenges. Before going on a rant about something we have misread in a conversation. Before clicking the comment box to leave some vitriolic words for somebody who does not share our worldview. Before beating ourselves up for not achieving what we so desperately wanted. Before rage quitting the place we have invested so much into. Before following that shiny little object that is going to take away from our lives.

If only we could wait 60 seconds, what would happen instead?

No excuse

By participating in that head-to-head discussion on Twitter, I have changed minds and inspired hundreds of people.

Every time I like an Instagram post, I am closer to feeling fully accomplished.

A turning point in my life was that time I watched all of the YouTube videos by that influencer in one sit.

The constant flux of notifications I get on my mobile throughout the day exponentially improves the quality of my work.

said no one ever

By all means, use your free time however you prefer.

And make sure when it’s over, it is really over.

There’s no excuse nowadays to not go about finding and fulfilling your purpose. Yet, never before have so little people been committed to do just that.

Go make the change you are here to make.