Lows and highs

There is no growth without crisis, and you cannot sow seeds without breaking the ground first.

Every low, no matter how desperate it might look, can be followed by the highest high you have ever experienced. No guarantee on the timing, but if you stay present, if you learn, if you develop, if you continue on the path you have chosen, if you open up, if you extend a hand, if you respect and appreciate, eventually the moment will come.

And when that will happen, you’ll have it confirmed that where you were is more important than where you are now. It is the journey that makes the destination, not the other way around.

Change starts within

Change is inevitable, constant, and necessary.

And when you think about being an agent of change, there is one simple thing that is worth remembering: start with yourself.

Changing yourself is possible, it is under your control, and chances are that by changing yourself you are also going to change the people and the world around you.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

Rumi

They started it!

If someone does something you would not, that is not a good reason to go and do it yourself.

Sticking to your values, your best behavior, the best version of yourself is easy when everyone around is nice, pleasant, and accommodating. But can you do it also when you meet the asshole, when your boss sets a negative example, when your group is up to something you would not normally be proud of?

They started it! is a weak excuse for grown ups.

Sit or stand

In the face of adversity, we can sit down and complain, or stand up and do something.

A couple of things.

Sitting down and complaining makes us complicit in the adversity. If it was not our fault to begin with, it is after we make the decision to merely sit there. It does not matter if we do it because we are desperate or because we have no clue where to start from.

Standing up and doing something is always possible, even after having sat down and complained for a while. It might be to late to manage the adversity, and in that case doing something is about taking responsibility, measuring the damages, showing a way forward.

One way or the other, it is an active choice we need to make.

Extend your hand

When there is tension, when you feel those that are not on your side are simply too far away, when talking is arguing, when it seems impossible to find common ground.

Extend your hand.