Superpower

Can you put boundaries around what happens in a given day? Can you keep it enclosed in the specific situation, the momentary emotion, the sudden thought?

Professional setbacks don’t have to spill into your personal life. A rejection or even a big failure do not have to determine your next actions or take away from your motivation. Someone being rude does not mean that every person you will meet from there onwards will be deserving a cold stare.

What happens is in the moment. The story we build around it can stay with us for a long time.

What happens is immutable. The story we build around it can be shaped however we prefer.

It’s a superpower to reclaim.

Not a 0, not a 1

Success is never binary. And very rarely you land on a 0 or on a 1.

Most often, you find yourself somewhere in between.

Understand this to appreciate the progress you have made, as well as the path you still have ahead of you.

The road you take

If you navigate the internet in search of answers and all you get is confusion and frustration, you are not any different from most of us.

And it is not that people are mean and they don’t want to let you in their own secret.

The point is that there is no secret.

There are probably hundreds of roads to get where you are going. Some of them seem similar, some are very different, some contradict each other. Some are cryptic, some are clear, some seem to go in completely different direction but are actually the two sides of a same coin.

It’s easy to get lost on roads that others have built for themselves.

That’s when you understand that the only road that matters is the one you choose to take. Every day.

Tension

We live in the tension between a version of us we despise and a version of us we would like to become.

And we also live in the tension between our failures, which we see so vividly, and other people’s successes, which we fantasise a lot about.

When we get going, we often reach for the positive extreme. We are at our best and we aim to emulate those who have succeeded before. We know we can. Then we meet criticism, bad weather, rejection, difficulties of various kind, and we fall to the negative extreme. We are suddenly incapable to complete the most trivial task, unworthy of anybody’s attention, care, empathy.

Most reality, though, happens in the middle. And that’s also where we can anchor to achieve real and incremental progress.

It’s when we embrace the version of us we are today and the work we are doing today – neither bad nor good – that we get rid of the tension and we can start enjoying the journey.

Too serious

Don’t take yourself too seriously. Make sure you have enough space to even make fun of your failures, your fears, your weaknesses.

We are wired to spot the threatening, the bad, the negative. But for most of us, in our modern world, that is very often overreaction. Bombing a presentation, missing a quarter’s goals, getting rejected is not going to be defining our own persona.

Unless you let it.