We spend more time being worried about unlikely events than we spend preparing for concrete possibilities. And we spend more time being busy with things that matter little than we spend actually doing work that is important.
Worry and busy are two brothers. And they are both sons of resistance.
Be aware they are not getting any closer to achieving your goals.
The mere presence of a meeting on a calendar does not imply that the meeting has happened. Even if it started at the right time, with the right people, each one of them sharing some words, cheering, laughing, nodding, moving on. That still does not mean that the meeting has happened.
Meetings should inspire action, and yet how often does that happen in reality? How many meetings do you need before you actually get something done?
Consider spending half of the time you have scheduled for meetings tomorrow in a conversation instead. Turn to someone who could help you get unstuck, ask thoughtful questions, relax and listen. Then spend the remaining time applying what you learned to what you are doing.
Get going.
If there is one thing we can learn from moments of crisis is the importance of focus.
We can only be effective if our attention is on one thing at a time. It is not possible to work as you are helping your kids through their day. It is not possible to enjoy time with your son if all you think about is the email you will have to send later in the evening. It is not possible to engage in a meaningful conversation with your partner if you are surfing the news at the same time.
Different interests and pursuits have their own time, and you should become accustomed to isolating your attention as you dedicate resources to each one of them.
Multi-tasking is a myth, rarely a necessity, never a skill.
We should get rid of it.
Business decisions can be good marketing too. A way to differentiate from your competitors, express your values and tell everybody what you stand for.
Good Eggs got this right. And for once, a page stating corporate values does not sound like shallow promises.
When your focus is on self-awareness and self-understanding, there’s a risk to end up feeling lonely and isolated. Partly because it’s yourself you are focusing on, and partly because it is difficult to relate what we feel and think to others (“Am I the only one who feels or thinks this?”).
The importance of those around you and of peer-support cannot be underestimated. Go on this journey with people you value and care about.
You've got this 