On a journey

When your focus is on self-awareness and self-understanding, there’s a risk to end up feeling lonely and isolated. Partly because it’s yourself you are focusing on, and partly because it is difficult to relate what we feel and think to others (“Am I the only one who feels or thinks this?”).

The importance of those around you and of peer-support cannot be underestimated. Go on this journey with people you value and care about.

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