So many of us do not feel up to the task. It’s a feeling that makes us shy away from achieving more, that makes us hide and retreat, that eventually feeds into a demotivating spiral from which it is difficult to escape.

But what is the task?

When we say we do not feel up to the task, we often refer to something ideal, some perfect outcome that we never really define. We imagine ourselves being in a position where we have everything under control, where we know everything, and where we can answer every question without fault and self-doubt.

The task is not that. Nobody in their sane mind would ask you to be up to that task.

The task is showing up and figuring it out as you go. Living and dealing with that kind of uncertainty and with that level of ignorance, while still being kind to others and willing to bring them along the way with you. Perhaps learning something from them and teaching them something.

It’s not an easy task, but it can be concrete and it is achievable.

So, if you feel like you are not up to the task, start by asking yourself what the task is. You might be relieved from a big stress.