A step back

The fact you do not have all the necessary skills to do something you have been chosen to do can be a reason why, for a certain period, you cannot perform at your best.

But you have to make sure it does not turn into an excuse.

Being chosen is a responsibility, and you have to own it. It’s ok to leap towards something you are not perfectly confident about, that’s actually the very same idea behind leaping. Then, you have to consciously make the effort to fill the gap. So that, when you look back, the leap does not look as scary as it once did.

If for a long time you find yourself in a position for which you cannot fulfill all the duties, that makes you feel uncomfortable, for which others are demanding things you are not equipped to deliver, it is ok to take a step back.

Even if the one who chose you did not notice.

Especially if the one who chose you did not notice.

When feeling down

When you are having a tough period, double down on your practices.

Whether it’s meditation, writing, running, working, helping, or any other. Being consistent with what makes you feel good, with what gives you a sense of accomplishment, is even more important when there’s something that deeply troubles or bothers you.

And by the way, the best moment to start a practice is today.

Miniscule

There’s so many miniscule things we allow to much power to.

Our working day could be disrupted because we are asked to give a 10-minutes presentation in front of the whole company.

Our self worth could be jeopardized because somebody, caught up in their thoughts, has treated us unfairly or given us a harsh response.

Our self esteem could disentegrate because a person we have never met or talked to before is telling us they do not like our work.

Our relationship could go through a rough couple of weeks because our dearest one didn’t have time to answer our message the other day.

Putting things in perspective, relating them to the greater scheme of things, is a necessary skill for anybody who wants to make a change. And this question is still very powerful to achieve just this.

From here to there

When you deviate from your path, the one that is right for you (to each their own), it’s seldom because of a swerve. More often, it’s due to the accumulation of many small turns, almost imperceptible. That’s the feeling you get when you suddenly look around and all you see is unfamiliar and unsatisfactory.

How did I get here?

If you are on a trajectory that gives you purpose, you have to invest in staying on course. It does not happen automatically, it requires effort and will, and the capability to say no, over and over again. Shortcuts, fads, occasions, distractions, are around every corner. Staying on track is the whole job.

Not the only one

You are not the only one who had a bad day.

Not the only one who’s been rejected, just when they thought this was the right time.

Not the only one whose heart beats when they are about to leap.

Not the only one who needs to juggle many things just to keep the boat afloat.

Not the only one who had a great idea that’s been stifled by bureaucracy and resistance.

Not the only one who’s losing the motivation and barely does their job.

Not the only one who’d wish they’d be loved more, appreciated more, thanked more.

Not the only one who chokes when all the eyes turns to them.

Not the only one who’s already behind on their new year’s resolutions.

Not the only one who’s never gonna write that book.

That doesn’t mean it shouldn’t hurt.

It just means you are not alone.